Hey babes – This is me!
My name is Lina, I’m a 20 year old girl from Bremen, Germany. I’m studying communication design and love to be creative – especially in photography and cooking. Beyond that, I love doing sports like running, yoga and pilates – and for me, there is nothing that makes me feel more alive than traveling!
I’m super passionate about creating colorful plant based dishes. I’m more than happy about the fact that I’m able to share my passion with you.
There is more about food than only calories. Food is your friend and not your enemy. Food is wellness.
I think it’s important to underline the importance of nourishing your body in a good way and treating your body as your temple. Work with your body and not against it. I’m not a big fan of restricting any type of nutrient from your diet. We need a variety of good carbs, fats, protein and fiber to live a healthy life.
I also want to underline that especially as a woman, don’t fear those healthy fats – they’re so important for your hormonal system!
“You are what you eat!” – Eating animal products from animals suffering and living under constant stress levels Is not working for me, also I can’t imagine eating a dead creature ever again – This is MY OPINION! If you do eat animal products, you are so welcome to my page and I would be so happy if you are open to try out my plant based recipes.
Long story short – Eating a wide range of colorful plant foods will make you glow from the inside out. The more colors you include into your diet, the more nutrients you put into your body. Don’t stress too much about your diet – it’s totally okay to eat unhealthy sometimes! Balance is the key for everything!
Sending you warm hugs xxx